I Am ... Healthy.
Audio Podcasts
“The One Decision You Must Make for Health and Happiness” from Living in Joy with Lisa Natoli.
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“Positive Psychology” from The Dr. Evelyn Higgins Show with Dr. Evelyn Higgins.
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Video
As we pursue well-being, we often look at our health in silos: diet over here, exercise over there. Meditation in the mornings, prayer in the evenings. But helping others reminds us that we are not segmented and isolated. We are connected beings and what we do for one, we do for all.
—Mallory Herrmann